Support Resources
As part of our offerings, MontgomeryPlacidosAngels provides access to additional information. Here you can find a list of ways to get support. For any more questions please do not hesitate to contact.
https://www.psychologytoday.com/profile/1263955
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https://www.psychologytoday.com/us/therapists/hollie-allen-las-vegas-nv/1265353
Learning to Cope
Seek Support, Self Care, Express Your Self, and Limit Triggers.
Remember, coping mechanisms vary from person to person. What works for one individual might not work for another. It's essential to find what brings you comfort and healing during this difficult time.
Understanding Your Emotions
Grief, Guilt, Anger, Sadness, Isolation/Lonliness, Relief/Confusion.
Comprehending these emotions marks the initial stage in working through them. Granting yourself permission to acknowledge and express these feelings in a manner that suits your comfort is crucial. Seeking support from loved ones, support groups, or mental health professionals can offer validation, comfort, and guidance as you navigate these intricate emotions. It's important to note there's no universal 'correct' method for grieving, and the healing journey unfolds at its own pace. Practice patience and self-compassion as you navigate this process.
The Importance of Human Connection
Emotional Support, Validation of Feelings, Normalizing Grief, Practical Support.
Human connection, whether fostered through close relationships, support groups, or counseling, stands as a cornerstone in the healing journey following a miscarriage. It offers solace, encouragement, and the invaluable reassurance that within a compassionate community, healing is not just possible but profoundly supported.